A step in the right directionFreedom to move

What We Offer

Group Training

30 minute group training sessions, specifically designed for office based, on-site construction and factory workers.  The primary focus for all group training sessions is functional training, however these sessions can be tailored to cater for all members of the group and their fitness levels.

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Individual Training

The ‘Freedom to move’ individual training programs are designed to meet your specific needs based on your current activity levels and what you want to achieve.  From body weight focused training to advanced weight training, these 12 weeks programs are progressive and varied to ensure maximum results.

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Nutrition Guides

These easy to follow, simple nutrition guides are designed to support you alongside your fitness goals.  These guides provide valuable information on the ideal food choices that will enable you to achieve the best results.  

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"NOTHING TRULY GREAT EVER CAME FROM A COMFORT ZONE"

About

Our mission at LeaWay fitness is to add value and service building companies through fitness training and nutrition to aid in better overall health habits and reduce mental and physical health issues. This is achieved through functional fitness training, which can be implemented for workers on site or in an office environment.
The aim for this lifestyle approach is to build confidence in all workers and to allow for daily activities to be performed easier with minimal risk of injury.  Our programs are designed to be achievable and sustainable for the long term.

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